Category: faith


Anxiety, what is it good for? Absolutely nothing.

All this anxiety, frustration, anger, exhaustion, fear and worry for nothing. My anxiety was wasted energy, wasted frustration, wasted anger, wasted time and for what? Absolutely nothing.

Read More

The heartbreak and confusion of suicide.

I spent years trying to understand it, and to be honest I still don’t have all the answers, but I have resigned to the fact, that there will be things that I never will understand.

Read More

Are you stuck in guilt or growing in grace?

Bad decisions not a bad person. I don’t know about you, but I never associated guilt with anxiety. Have you? I always associated guilt with depression. You had so much guilt that you began to believe that a bad decision…

Read More

The 5 Most Common Lies of Mental Health.

The scariest thing about a lie is that it sounds like the truth. It’s the truth twisted, twisted to the point that we can deceive ourselves into believing it is God’s truth.

Read More

The one thing no one tells you about anxiety.

What happens when our fears are based in truth. Something that has happened in the past, (a loss), something that we know will happen (a presentation at work), or something we see on the news. These are legitimate fears grounded…

Read More

It works for you, but not for me.

For me, I realize that where I’m at shows how much I have healed. I pray that while you may disagree with me and you may find my faith annoying, you will still listen to my story, and do your best to keep an open mind. 

Read More

Get Comfortable Being Uncomfortable

  My first attempt at a Vlog, (yes that is a word), sharing a little bit about my journey with Hope and Laughter, and the things that I have struggled with whether through faith, writing, fitness, diet, pretty much all…

Read More

Making God’s Truth a Reality.

We can read the Bible, we can go to church, we can pray, but ultimately unless we really and truly believe it, and internalize it our lives can’t truly be transformed. We have to change our thoughts before we can…

Read More

The problem is the pattern and we can break it.

             Before my decision to share with you guys my struggles and triumphs in my journey with depression and anxiety, I was working on finding solutions for myself. I would try to read anything, and…

Read More

Cycle of Depression.

It seems so many scientists abandon their belief and so many believers abandon their brains.

Read More