Don’t put your faith on me. My best friend and I were talking the other day about my blog. She expressed how some of her friends who have...

We view anxiety as situational and not that big of a deal when in reality we underestimate the joy it steals from our everyday life. It...

Ahh what to eat in the summer. Anyone else struggle with this? I realize in the summer I just try to avoid cooking at all costs. It's not...

Bad decisions not a bad person. I don’t know about you, but I never associated guilt with anxiety. Have you? I always associated guilt...

Finding God in the every day. God is never mentioned in the book of Esther but if you take a step back you can see His hand over the...

Is your life going how you planned? Maybe you’re one of the lucky ones that has always knew what you wanted to do, graduated college with...

No more fluff. The past month has been a punch to the gut. Between my knee injury, finding my new normal for working-out, my diet has...

Anxiety comes at the worst time. So often our anxiety completely wrecks us, and whatever we are anxious about hasn’t even happened, or...

When Grief Comes not if. Twenty-eight years later I can still remember the day my dad died. Twenty-eight years later I grieved for my dad...

Have you ever shared your story and watched people, grimace, or pull away or worse pick up their phone half way through you sharing the...

Saying yes means more anxiety. What if saying yes to good things, means saying no to the best things? Lysa Terkeurst addressed this...

The dreaded period. Aunt flo, surfing the crimson tide, Mother Nature’s Gift, or as I’d prefer to call it, EVE! I’m sure you’ve heard...

Last year over eight million people suffered the loss of someone in their immediate family. (http://www.griefspeaks.com/id113.html) Let...

Before my decision to share with you guys my struggles and triumphs in my journey with depression and anxiety, I was working on finding...

I could spend hours, days, and page after page about perspective. Our perspective on our life, ourselves, and our struggle with...

The confusion of suicide. This topic is never easy to discuss, is a hard thing to understand, and is always painful. I’m sure I don’t...

The good news is after reaching bottom, the only way out is up. I found a job in Salado at a jewelry store and started fresh. My step-dad...

My Testimony Part II If you’re reading this and you haven’t read part I, Here’s a link to part I of my testimony. Before you read this...

Part I of III. The most powerful thing about your story is that no one can change it or take it away from you. It is wholly and...

…Death wrapped its ropes around me; The terrors of the grave overtook me. I saw only trouble and sorrow. Then I called on the name of...